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Transforming your Body & Mind from the Inside Out: Redefine Your Health in 6 Weeks

A talk by Jana Danielson
Metta District

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About this talk

It is time to change the paradigm of wellness. In this session, Jana will educate on her simple 6 part process that will encourage positive change in your health and wellness from the inside out. Feel the difference the basics of breathing and hydration can make in your body. It is time to step into a new way of wellness!

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